muscle!

i'm aching all over. simple exercises + some basketball made the difference.

i realised that my mind is really weak.

started with 3 pullups, then 2, then 4?!?

yeah, the point where i was the most tired, while playing ball. i managed to pull 4 times. what a weak mind.

if only i told myself. KEEP GOING.

what would have happened?! 10? haha.

mind over flesh.

good nite