muscle!

i'm aching all over. simple exercises + some basketball made the difference.

i realised that my mind is really weak.

started with 3 pullups, then 2, then 4?!?

yeah, the point where i was the most tired, while playing ball. i managed to pull 4 times. what a weak mind.

if only i told myself. KEEP GOING.

what would have happened?! 10? haha.

mind over flesh.

good nite

know me? know who?

Create your own Friend Test here

i had nothing to do so. here goes.

mike connell

ow the vomit and puke.

once dirty now cleaned up.

total BREAKaway.

bye!

happiness is a way of mind, a way of life

it sure doesn't hurt to look this good eh?

low self esteem due to bad looks or bad physical size?

of course not! God made u unique no matter how u look.

It's character that attracts ultimately. =)

rejoice for this is the day the Lord has made!

i'm still praying for a sunny day to appear! time for some TANNING!!!

cheers!

JAY ROCKS! IDOL FOREVER!!!

went to some my space sites, apparently.. many of our CHC band and sidney took photo with him!!!! how i wish i was there, just 1 photo is all i ask for!

haha.

back to singing with him once again.

=)

wordy post prevails!

i went for an interesting class today

choosing the right partner.
lesson 1.

my no. 1 revelation.

God does not choose ur partner, u do the FINDING!

wow. but that doesn't mean u should start to go around finding the perfect 1 for u in life.

keep this in mind: the ultimate purpose of a relationship is for MARRIAGE!

not just to have fun and have the person's love & company.

so those who are still young(eg below 18)

RESTRAIN URSELF!!!

cheers!

Born Leader

just updated this

after 7 mths. hehe

enjoy

1 2 3 yes ah!

manhood manhood manhood. i felt vulnerable. and where are all the rest of the guyssssss...

interesting way that God speak to people, its scary. i've just experienced today. roar.

if u ask me then i might tell u bout it.

not much to share. i might post again tml.

cheers

finally!

i left HSBC with a smile, plus a gift from DCP. THANKS! haha.

4+ mths seeing those ppl every single weekday. i'm not that emotional so. ya. i'll miss u ppl somehow. haha.

anyways. i'm officially free till sep 14th. can't express my excitement of what is about to happen in this 2 mth!

i'm On FIRE!!!!!!!

but i'm on flu still. rest for tonight. more to come tml. see ya.

SHE SHE SHE!

i think i'm gonna que for S.H.E's mini concert thing on sunday x)

wahahah! join me anyone?!?!

my nose is still dripping away, i'm tired at the same time.

massive amount of rest coming after wednesday! WOOO.

can't wait. i'm counting down

=)

i can do all things

wonderful wonderful wonderful.

kinda like, can be improved! hand cramp. totally!!! i need tons of improvements!!!

tml is a free day! decided not to go for svr to clean up n to RUN! jogging anyone? fast jogger! woo

and thats all.

if only i could upload pics from my phone! ARRR.

cya

fear fear fear

been saying this words today.

i'm scared, i'm scared i'm scare...

!!!!!!!!!!!!!!!!!!!!!!!!!!

2 Timothy 1:7 For God has not given us a spirit of fear, but of power and of love and of a sound mind.

BOLDNESS + COURAGE!!

i need to get it going again.

roar.

what a mess!

u can be a air steward like ur sister, but ur face cannot la! ....

wow. my face is pretty messed up right now. and. some even told me to take care of my face.

i've been doing that for the past few mths paying tons of $$$ to no avail.

irresponsible words from u ppl... i hate it!


still trying to smile. ar!

0 win

i felt different in church today. all the old frens seem to gather at the same area.

anyways. great svr once again, pst kong nv fails to deliver!

had a bball session aft i came home to sleep. played with china ppl once again, somehow they are good, and as usual, i didn't play well, though i played better than the previous time.

the story goes, 4 on 4, and the person that i was suppose to mark was someone taller, bigger in size 0______0. i love my wonderful team mates. i almost died of pain, lol. small size = banging platform for bigger players. painful painful painful. what humilation!!!!!!

anyways, somehow we manage to lose every single game by 1 point( there was a game which we lost 7 - 0 -.-) and er, in conclusion, bad outing. i need to become, BIGGER!

plans for gym for 2 mths is coming up

and. lastly. i can't wait for friday, when i'm finally free from. the bondage of 8 - 6 work!! woohoo.. for the joy that is set before me, i will keep on keeping on!!!

=)

and to u who is nt feeling well. i just wanna say. there's nothing much i can do. but i'm praying! hah. cheers to emerge taiwan. enjoy urself.

yawns.

good nite

700th post?

9 weeks to ns, counting down.