many have asked. so what u gonna do aft ord? this is what i wanna do.
i wanna be a rock star! woo. notice the ang kong, tight leather jeans, long hair and top hat.
=)
Monday, August 31, 2009
Friday, August 28, 2009
Tuesday, August 25, 2009
did i mention that we won?
Wigan Athletic v Manchester United
Uploaded by donchesko10. - More professional, college and classic sports videos.
victory is sweet. watch owen. though i'm nt really convinced that he is good enough.. Yet.
=)
Wednesday, August 19, 2009
Saturday, August 15, 2009
movies
unknowingly i watched 2 chinese movie in the past week.
this i watched with my secondary sch frens. tragic ending though, emo show. z. felt heavy aft the show. got time dun watch ok.this i watched with my niece and tofu. hilarious, not much of story line, tons of hokkien jokes though. great show for a very stressful weekend =)
i just wanna thank God for friends, for a wonderful CellGrp.
cheers.
this i watched with my secondary sch frens. tragic ending though, emo show. z. felt heavy aft the show. got time dun watch ok.this i watched with my niece and tofu. hilarious, not much of story line, tons of hokkien jokes though. great show for a very stressful weekend =)
i just wanna thank God for friends, for a wonderful CellGrp.
cheers.
Tuesday, August 11, 2009
let's do a huge update.
hi guys. i haven been posting much for the past month for the following reasons.
NDP 09
it took around 4 mths to train for this event. my thoughts, feelings and motivation varies throughout all these time. it was exciting at the start, and really tough, my slim arm couldn't take the weight of the flag, big time. standing under the sun for long hours wasn't what i foresee, felt like fainting, thirsty always, just so tiring. i end up with stiff neck, shoulder and painful biceps after each and every training.
3 training a week was alright until saf day kicks in, mon, wed, fri, and sat training every single week. i was starting to miss my own CG and SVR. horrible time, the worst actually. i started to be less motivated. just float around with the crowd. started some own training, lifting weights back in bunk. still nt v serious though. SAF day marks the start of really slack training.
1mth left to NDP, 2 trainings per week, still my weekend got burnt, i often ask myself why i got myself into this. hoho. my weekday off that covered the weekend burn wasn't that satisfying after all. kinda endured. did more strength training at home now, i actually used the dumbell and held it in saluting position. conditioning so that i won't gabra on the actual day.
3 weeks left. did a few shows for the kids already, not much response from the crowd. a lil less motivated once again. just happy to see ppl around thats all. by the time we did preview, the trainers felt we were ready for NDP 09. good job. times flies though, kept looking around for photos online. hah
NDP09! everyone around me were much more excited then myself. lol. i felt normal, many who saw me ask me to jiayou blah blah. i was like.. err. ok. chill.. haha. wore my contacts for the first time for the afternoon run, 1 side dropped out, i took out the other, can't see nothing anymore. Z!
my NDP experience? went on with the parade, in full view of all the cabinet ministers and the president, but I CAN'T SEE FOR NUTS! lol. what chance, and what a great miss. doesn't matter. its over! the 3.2km march was great, lined up with crowds, relatively quiet ppl though, the usual random shouts kept us going. haha.
in the end, I'm just happy to do a job well done. it was fun marching and meeting ppl from various units. we make it happen eh? cheers!
FOP 09
had a great time at FOP this year, i felt much less sleepy during the praise and worship. haha. was seated at the floor area once again! woohoo. i love the message that Pst Mark Connor shared, i wish i had time for more sessions. just 1 pic to share
Celebrations!
once again i thank u guys for the all messages, greetings and gifts. and most importantly for celebrating with me on the day itself. Thank u Calvin & Mich, it was a fun day =)
and of coz michelle's celebration!
(slot for mich's bdae pic)
and followed by calvin's celebration at sushi tei @ paragon.
(slot for cal's bdae pic)
and when all is done, i Stand.
just waiting for ORD now.
- been sick, had fever 3 weeks ago, took me almost 1 week to fully recover.
- coughing like mad, makes it hard to type, but i'm fine now.
- NDP trainings make me sleepy when i reach home.
- i'm abit moodless. stress. hah
NDP 09
it took around 4 mths to train for this event. my thoughts, feelings and motivation varies throughout all these time. it was exciting at the start, and really tough, my slim arm couldn't take the weight of the flag, big time. standing under the sun for long hours wasn't what i foresee, felt like fainting, thirsty always, just so tiring. i end up with stiff neck, shoulder and painful biceps after each and every training.
3 training a week was alright until saf day kicks in, mon, wed, fri, and sat training every single week. i was starting to miss my own CG and SVR. horrible time, the worst actually. i started to be less motivated. just float around with the crowd. started some own training, lifting weights back in bunk. still nt v serious though. SAF day marks the start of really slack training.
1mth left to NDP, 2 trainings per week, still my weekend got burnt, i often ask myself why i got myself into this. hoho. my weekday off that covered the weekend burn wasn't that satisfying after all. kinda endured. did more strength training at home now, i actually used the dumbell and held it in saluting position. conditioning so that i won't gabra on the actual day.
3 weeks left. did a few shows for the kids already, not much response from the crowd. a lil less motivated once again. just happy to see ppl around thats all. by the time we did preview, the trainers felt we were ready for NDP 09. good job. times flies though, kept looking around for photos online. hah
NDP09! everyone around me were much more excited then myself. lol. i felt normal, many who saw me ask me to jiayou blah blah. i was like.. err. ok. chill.. haha. wore my contacts for the first time for the afternoon run, 1 side dropped out, i took out the other, can't see nothing anymore. Z!
my NDP experience? went on with the parade, in full view of all the cabinet ministers and the president, but I CAN'T SEE FOR NUTS! lol. what chance, and what a great miss. doesn't matter. its over! the 3.2km march was great, lined up with crowds, relatively quiet ppl though, the usual random shouts kept us going. haha.
in the end, I'm just happy to do a job well done. it was fun marching and meeting ppl from various units. we make it happen eh? cheers!
FOP 09
had a great time at FOP this year, i felt much less sleepy during the praise and worship. haha. was seated at the floor area once again! woohoo. i love the message that Pst Mark Connor shared, i wish i had time for more sessions. just 1 pic to share
Celebrations!
once again i thank u guys for the all messages, greetings and gifts. and most importantly for celebrating with me on the day itself. Thank u Calvin & Mich, it was a fun day =)
this is the hat and nice shades from mich
the shoe from u guys. hoho
and the card from rachel. lol. so nicely folded =)
the shoe from u guys. hoho
and the card from rachel. lol. so nicely folded =)
and of coz michelle's celebration!
(slot for mich's bdae pic)
and followed by calvin's celebration at sushi tei @ paragon.
(slot for cal's bdae pic)
and when all is done, i Stand.
just waiting for ORD now.
Sunday, August 09, 2009
my niece
Thursday, August 06, 2009
NDP Preview
abit of the video of what we do at the preview last week.
the city march pass. 3.2km.
watch if u have the time.
Monday, August 03, 2009
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